These budget trail running shoes are the perfect choice for those who want to take their running experience off-road without breaking the bank. Made with breathable mesh uppers and moisture-wicking linings, these shoes keep your feet cool and dry while you explore. The midsole is designed with a lightweight EVA foam cushion to absorb shock and provide a comfortable ride. The outsole features a durable rubber tread with aggressive lugs for superior traction on any terrain. Whether you’re running on the street, up a trail, or through the woods, these shoes will provide the support and grip you need to make the most out of your run.
Top 10 Picks Best Budget Trail Running Shoes, To Buy
1#. Saucony Women’s Peregrine 11 Trail Running Shoe
Features
100% Leather
Imported
Rubber sole
Aggressive lugs made of PWRTRAC tacky rubber conform to dig in and confidently grip a wide variety of terrains.
PWRRUN cushioning supplies a responsive feel while a rock plate ensures additional protection for pushing uphill and driving downhill with confidence.
The new ultralight, durable top layer adds durability to the comfortable air mesh bootie so nothing snags your speed.
2#. New Balance Men’s Nitrel V3 Trail Running Shoe
Features
50% Fabric, 50% Synthetic
Imported
Rubber sole
All terrain outsole
Innovative REVlite midsole provides premium responsiveness and durability at a 30% lighter weight than other foams with comparable performance
Synthetic/mesh upper
Closure type: Lace Up
8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
3#. ASICS Men’s Gel-Excite Trail Running Shoes
Features
Imported
Mesh upper: Improves airflow and help keep feet cool.
Overlays are strategically positioned in the toe, midfoot, and the heel to keep feet protected from:
AMPLIFOAM midsole technology is a durable cushioning foam that helps create a softer feel at footst:
GEL Technology: Cushioning provides excellent shock absorption
Durable outsole tread: Provides excellent grip on off-road surfaces.
4#. New Balance Men’s Dynasoft Nitrel V4’s Trail Running Shoe
Features
100% Synthetic
Imported
Rubber sole
Tackle New Terrain: Designed with both function and fashion in mind, NITRELv4 cushioned running shoes from New Balance are comfortable travel companions that are ready to go from the road to the trail
Ultra-Responsive Ride: DynaSoft midsole cushioning in these running shoes delivers an ultra-responsive ride coupled with plush comfort for an amplified performance experience
Trail-Ready Traction: Featuring a rugged AT Tread outsole, these performance running shoes provide versatile traction suitable for both on- and off-road activities
Adventurous Style: Hit the trails or street in style in these New Balance running shoes. The sporty textile and engineered mesh upper has a versatile aesthetic to complewoment your everyday looks
Sleek and Strong: Built to stand up to everyday wear, these lightweight running shoes are crafted with no-sew overlays for a sleek and stylish look and feel that won’t slow you down
5#. ASICS Men’s Frequent Trail Running Shoes
Features
Imported
Rubber sole
Synthetic Leather and Mesh Upper: Lightweight, comfortable and breathable, enhancing performance and fit
Reinforced Toe Cap:
Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain
Trail Specific Outsole
6#. Brooks Women’s Cascadia 16 Trail Running Shoe
Features
Imported
Rubber sole
THIS WOMEN’S SHOE IS FOR: Trail Runners who want to explore and feel protected on changing terrain. This shoe is made to adapt quickly so runners stay comfortable and stable. Predecessor: Cascadia 15
SUPPORT IN ALL TERRAIN: Release grooves in the midsole allow for enhanced adaptability on rough terrain, while the Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Updated construction allows the shoe to adapt, flex, and protect the foot in all terrains.
CUSHION AND COMFORT: New DNA LOFT v2 Technology provides 10% softer and 20% lighter cushioning than previous models. New 2mm of foam in the midsole gives added comfort.
HIGH PERFORMANCE IN ALL ENVIRONMENTS: TrailTack rubber outsole provides wet-dry traction, drainage ports allow water to escape quickly, and gusset keeps out sand and small debris, allowing for high performance on all trails and conditions.
7#. adidas Men’s Terrex Two Flow Trail Running Shoe
Features
Rubber sole
Men’s breathable, abrasion-resistant running shoes for the trail
TOUGH UPPER: Mesh upper has abrasion-resistant weldings for durability
ADIDAS LIGHTSTRIKE: adidas Lightstrike is redefining the next generation of speed with a super-light midsole designed for dynamic, lightweight movement
CONTINENTAL RUBBER OUTSOLE: Continental Rubber outsole provides extraordinary traction in wet and dry conditions; Officially licensed Continental product
MADE WITH RECYCLED CONTENT: Made in part with recycled content generated from production waste, e.g. cutting scraps, and post-consumer household waste to avoid the larger environmental impact of producing virgin content
8#. adidas Men’s Terrex Soulstride Rain.rdy Trail Running Shoes
Features
Synthetic sole
Men’s outdoor running shoes made for wet conditions
WATERPROOF: adidas RAIN.RDY uses advanced waterproofing to channel the rain away from your body, allowing you to stay focused in any downpour
BREATHABLE BUILD: Mesh and textile upper provides breathability and support
TRAXION OUTSOLE: Traxion outsole maximizes grip in all directions with lugs designed for rugged terrain
MADE WITH RECYCLED CONTENT: Made with a series of recycled materials, this upper features at least 50% recycled content. This product represents just one of our solutions to help end plastic waste
9#. Salomon Men’s Speedcross 5 Trail Running Shoes
Features
Imported
Rubber sole
Trail Running Shoes: Featuring an aggressive grip, precise foothold, and protection, the Salomon Speedcross 5 is the ideal shoe for runners who want to conquer soft, technical trails
Get Rough: Redesigned with deep, sharp lugs for an improved grip and a more dynamic upper for better fit and stability, the Speedcross 5 is the perfect shoe for trail runners who aren’t afraid of wet, dirty terrain
Go The Distance: Whether you love road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any and all terrain
Time To Play: Whether you are into trail running, hiking, backpacking, or mountaineering, Salomon has shoes and gear for kids, men and women to help you conquer a new distance, personal record, or event
Since 1947 Salomon has created innovative outdoor sports gear. From running and hiking to backpacking, skiing and more, our shoes, boots, bags, apparel and accessories help make any path your own
10#. Salomon Women’s Speedcross 5 Trail Running Shoes
Features
Imported
Rubber sole
To create the next generation SPEEDCROSS 5 W, we went back to the source code, capitalizing on the values that make SPEEDCROSS legendary. Even more grip, and a more dynamic upper set a new high-bar on performance and fit. And with better stability and a refined look, a new legend has arrived.
The sole of SPEEDCROSS 5 has larger lugs with more space and an updated geometry, delivering better push-off grip and braking grip, in all surface conditions. The heel unit of SPEEDCROSS 5 creates a cradle for your heel, ensuring clean foot strike and stability through the stride.
Go The Distance: Whether you love road running in your neighborhood, an escape to a local trail, or something more rugged, Salomon makes shoes that ensure you have a smooth ride on any and all terrain
Time To Play: Whether you are into trail running, hiking, backpacking, or mountaineering, Salomon has shoes and gear for kids, men and women to help you conquer a new distance, personal record, or event
Since 1947 Salomon has created innovative outdoor sports gear. From running and hiking to backpacking, skiing and more, our shoes, boots, bags, apparel and accessories help make any path your own
