The 10 Best Shoe Inserts For Pronation, Expert-Approved Choices

These shoe inserts for pronation provide the perfect balance of cushioning and support to keep your feet comfortable and healthy. They are specifically designed to reduce excessive pronation, providing arch support and shock absorption to help prevent foot injuries. The lightweight design fits snugly in any shoe and is easy to remove and replace. The fabric and foam construction provide a comfortable cushion and the grip on the bottom ensures your feet stay in place. With a breathable design and anti-microbial properties, these inserts help keep your feet feeling cool and dry. Whether you’re running, walking, or just standing, these inserts provide the perfect balance of comfort and support.

# Product Title Rating Details
1 Urwalk 3 Layers Adjustable Supination & Over - [...] Urwalk 3 Layers Adjustable Supination & […]

3.8

2 NEPPT Orthopedic Insoles Heel Inserts Lift Shoe Wedge [...] NEPPT Orthopedic Insoles Heel Inserts […]

3.8

3 Dr. Foot's Supination & Over-Pronation Corrective Shoe [...] Dr. Foot’s Supination & Over-Pronation […]

3.9

4 Urwalk 3 Layers Adjustable Supination & Over Pronation [...] Urwalk 3 Layers Adjustable Supination & […]

4

5 4 Pairs Orthopedic Insoles for Men and Women, Medial & [...] 4 Pairs Orthopedic Insoles for Men and […]

4

6 FitFeet 3/4 Arch Support Insoles for Men and Women, [...] FitFeet 3/4 Arch Support Insoles for […]

4.1

7 Arch Support, RooRuns 3/4 Orthotic Shoe Inserts for [...] Arch Support, RooRuns 3/4 Orthotic Shoe […]

4.2

8 RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch [...] RooRuns FitFeet Orthotic Inserts 3/4 […]

4.2

9 Powerstep Insoles, Pinnacle Maxx, Over-Pronation [...] Powerstep Insoles, Pinnacle Maxx, Over- […]

4.5

10 Powerstep Insoles, Pinnacle, Plantar Fasciitis Pain [...] Powerstep Insoles, Pinnacle, Plantar […]

4.5

Top 10 Must-Haves & Best Shoe Inserts For Pronation, Recommended By An Expert

1#. Urwalk 3 Layers Adjustable Supination & Over – Pronation Adhesive Corrective Gel Shoe Inserts, Medial& Lateral Heel Wedge Lifts for

Product image of Urwalk 3 Layers Adjustable Supination & Over - Pronation Adhesive Corrective Gel Shoe Inserts, Medial& Lateral Heel Wedge Lifts for
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Features

  • SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23″, providing 0.69″ height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
  • EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • TRUSTED QUALITY ASSURANCE – If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.

  • 2#. NEPPT Orthopedic Insoles Heel Inserts Lift Shoe Wedge Silicone Knee Pads Women and Men Corrective Pronation, Supination, Medial, Lateral

    Product image of NEPPT Orthopedic Insoles Heel Inserts Lift Shoe Wedge Silicone Knee Pads Women and Men Corrective Pronation, Supination, Medial, Lateral
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    Features

  • Silicone
  • Orthopedic Heel Wedge Shoe Insoles – Help Foot Comfort Alignment & Knee Pain from Knock-Knees, Bow Legs, Pronation, Supination, Osteoarthritis
  • They can be either varus (foot turning inward) or valgus (foot turning outward), supporting either side of the foot as needed.
  • The silicone insoles have self-adhesive backing so they will stay in place while allowing for repositioning if necessary.
  • The heel wedges are made of a soft, silicone-like material that is comfort against one’s foot. It may be used in conjunction with other insoles or placed directly in the shoe, fit easily within one’s shoes, including both athletic and dress shoes. Perfect for Daily Work,Running,walking,Heel pains.
  • Use all day while standing, walking, etc. for genu valgum (knock knees), genu varum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment.

  • 3#. Dr. Foot’s Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis – 3 Pairs (Beige)

    Product image of Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Beige)
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    Features

  • MEDIAL & LATERAL HEEL WEDGE: For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
  • EASY TO USE: Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains.
  • MATERIAL: Made of high-quality foam material with sweat wicking, anti slip top layer, and it has strong self-adhesive backing so they will stay in place while allowing for repositioning inside your shoes or trim-to-fit.
  • FIT MOST SHOES: These orthotic Inserts are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, and so on.
  • RISK FREE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Our products are packed with reuseable ziplock bag, easy to open and seal. The return would be a lot easier when the package is intact. Thank you very much for your time.

  • 4#. Urwalk 3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain – 6 Pieces (Beige)

    Product image of Urwalk 3 Layers Adjustable Supination & Over Pronation Corrective Shoe Inserts Medial Lateral Heel Wedge Lifts Self-Adhesive Gel Insoles for Foot Alignment, Knock Knee Pain - 6 Pieces (Beige)
    Buy at Amazon

    Features

  • SOLVE YOUR PROBLEMS: Do your knees often hurt? Do you have a deformed foot caused by an incorrect walking posture? The solution is called the latest medial & lateral heel wedge: For knock knees, bowlegged-ness, osteoarthritis knee pain, pronation (inward roll of foot), posture problems, and other issues caused by uneven foot alignment, low back pain and also heel, hip, neck, and jaw pain. Use all day while standing, walking, the heel wedge lifts will give you the protection you need.
  • 3 LAYERS ADJUSTABLE DESIGN: These layers can be used individually or as a combination, allow you to build up the degree and height of tilt by adding layers yourself. One edge of each layer insert is raised 0.23″, providing 0.69″ height medical lift for medial or lateral unloading. The height difference corrects the force of the internal rotation muscles, changes the way of walking forcefully, and allows the muscles that are not commonly used to start training and exerting force to improve.
  • COMFORTABLE and SOFT MATERIAL: The supination & pronation corrective heel insoles built with our premium anti-slip gel, and sweat absorbent fabric. Strong self-adhesive that firmly stays in place for lasting comfort, if they lose stickiness, just tear off and wash them, air dry then they can be used again. Heel cushions are high enough to alleviate pronation and lastly they do not stick when placed.
  • EASY TO USE (You Will Get 1 Pair BlacK + 2 Pairs Clear): They are enough side to support your heel and your weight, will not move around down to mid foot. Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Suitable for almost shoes, sandals, boots, leather shoes, flats, sneakers etc.
  • TRUSTED QUALITY ASSURANCE – If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.

  • 5#. 4 Pairs Orthopedic Insoles for Men and Women, Medial & Lateral Heel Wedge Silicone Shoe Inserts, Height Increase Shoe Pad for Corrective Pronation, Supination, O/X Type Leg Corrective (Transparent)

    Product image of 4 Pairs Orthopedic Insoles for Men and Women, Medial & Lateral Heel Wedge Silicone Shoe Inserts, Height Increase Shoe Pad for Corrective Pronation, Supination, O/X Type Leg Corrective (Transparent)
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    Features

  • 【Ergonomic Design】- Daily use when standing, walking, running, etc.. for peroneal tendon inflammation, genu valgum (knock knees) or varum (bow leggedness), arthritis, overpronation (inward roll foot), excess supination (outward roll of foot), and uneven foot alignment. These insoles can reduce stress and provide support for your feet.
  • 【Improved Posture】- Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains. Medial & lateral heel wedges inserts with the thickness of 1/10″(low side) to 2/5″ (high side).
  • 【Premium Material】- Made of soft and durable grade A PU gel, Self-adhesive design can be washed, reusable and they are absolutely invisible.
  • 【Non Slip】- Self adhesive design make the insoles stay in place all the time. This upgraded version better stickiness. Holds foot in place and prevents rubbing and slide, and eszy to clean with warm water and soap or use wet wipes to restore its sticky outside surface.
  • 【Fits most shoes】- These orthotic Inserts are available for kids, men and women and fit many types of shoes, such as running shoes, sneakers, boots, leather shoes, high heels, sandals and so on. At 4 inches long and 2.3 inches wide, they are not a full-sized insole. There are two sizes, choose the size closest to your size.

  • 6#. FitFeet 3/4 Arch Support Insoles for Men and Women, Plantar Fasciitis Insoles, Orthotic Inserts for Flat Feet Over-Pronation, Rigid High Arch Support Shoe Insoles for Heel Spurs Foot Pain Relief, M

    Product image of FitFeet 3/4 Arch Support Insoles for Men and Women, Plantar Fasciitis Insoles, Orthotic Inserts for Flat Feet Over-Pronation, Rigid High Arch Support Shoe Insoles for Heel Spurs Foot Pain Relief, M
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    Features

  • STURDY ARCH SUPPORT RELIEVE FEET PAIN EFFECTIVELY – FitFeet orthotics are rigid arch support insoles that are designed to help correct a variety of foot related issues by relieving pressure or realigning the feet. 3.5cm Firm EVA High arch provides ideal foot arch support, reduce the pressure on feet and knees. The high hard arch design fit for your arch easily and absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue.
  • PAIN RELIEF FROM FLAT FEET & PLANTAR FASCIITIS – FitFeet 3/4 Length orthotic inserts provide anatomical arch support and comfort for those with flat feet, plantar fasciitis, heel spurs, high arch, overpronation, fallen arch and heel pain. Immediately takes pressure off the heel, forefoot and the plantar fascia ligament, distributing body weight more evenly across the bottom of the foot. Once in your shoes you should feel the support in the center of your arch from front to back.
  • PREVENT MILD PRONATION AND SUPINATION – FitFeet plantar fasciitis insoles promote proper foot alignment and movement that provide support and stability to keep your foot in place. Flimsy memory foam can’t do this. The rigid arch support will provide relief from Plantar Fasciitis by supporting the medial arch. Prevent mild pronation and supination by keeping your foot in proper alignment. Deep heel cup provides natural cushioning, shock absorption, and protects the heel bone for foot pain relief.
  • EASY FIT AND EVERYDAY USE – With ultra thin design, FitFeet orthotic insoles can fit comfortably in most shoes, such as hiking shoes, running shoes, dress shoes ,work shoes or work boots. Don’t use these insoles in Shallow mouth shoes. Heat and friction reducing premium skin-friendly anti-slip velvet fabric helps feet stay cool, dry, and odor-free during strenuous activity. keeping your feet comfortable, healthier, and blister-free.
  • USED NOTICE AND QUALITY GUARANTEE – Choose a size according to your usual shoe size. FitFeet Orthotic prevents “load fatigue” and minimizes pressure points. You may feel foot pressure while 3-7 days of wearing. It’s normal because your feet are not used to arch support. We recommend starting from 1-3 hours a day and increase the time each day gradually. If you are not satisfied with our insoles, simply contact us and we’ll replace or refund shoe inserts for you even for used.

  • 7#. Arch Support, RooRuns 3/4 Orthotic Shoe Inserts for Over-Pronation, Plantar Fasciitis, Heel Pain Relief, High Arch Support Insoles for Men and Women for Running Walking

    Product image of Arch Support, RooRuns 3/4 Orthotic Shoe Inserts for Over-Pronation, Plantar Fasciitis, Heel Pain Relief, High Arch Support Insoles for Men and Women for Running Walking
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    Features

  • 【ENHANCED SUPPORT】Our 3/4 length orthotic inserts stabilize and support the foot to improve alignment, relieve pain, and reduce stress on your feet, ankles, and knees. The arch support inserts help quick relief from over-pronation, plantar fasciitis, heel pain, flat foot and other common foot disease pain
  • 【PROFESSIONAL DESIGN】High arch support gives your foot arch a good protection and relieves pain. Metatarsal pad prevents spreading and flattening, alleviate forefoot pain. Extra cushioning pads added under insoles provide extra cushioning and shock absorption
  • 【HIGH QUALITY FABRIC】These plantar fasciitis Inserts were made of high-quality EVA material with sweat wicking, dual-layer cushioning, and wear resistant, anti-skid microfiber. By reducing heat and friction, the top fabric leaves feet more comfortable, protected, and cool
  • 【BUILT FOR EVERDAY USE】These arch support shoe insert provide shock absorption and pain relief in activities throughout your day. Whether you’re walking, running or exercising, the shoe insoles will stay put and keep your comfort level high. They ensure reduction of muscle fatigue in your feet and legs
  • 【CUSTOMIZABLE SIZES】These plantar fasciitis inserts comes in three different sizes. Designed for both men and women and fit’s almost all shoe types, including: sport shoes, casual shoes, work shoes, dress shoes, or boots. Ideal for those who work on their feet or are required to walk or stand for prolonged periods of time.

  • 8#. RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet – Shoe Inserts for Walking, Running Men and Women

    Product image of RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for Over-Pronation, Plantar Fasciitis, Flat Feet - Shoe Inserts for Walking, Running Men and Women
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    Features

  • STURDY ARCH SUPPORT – A pair of 3/4 length arch support insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
  • PROFESSIONAL & ERGONOMIC DESIGN – FitFeet orthotic inserts adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • TOP GRADE MATERIAL – FitFeet 3/4 arch support inserts are made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
  • MOVEABLE FROM SHOE TO SHOE – With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic inserts are great for from athletic shoes, casual shoes, dress shoes, work shoes to boots. Pick and use them during training and performance alike for ideal comfort.
  • CUSTOMIZABLE SIZES – 4 sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.

  • 9#. Powerstep Insoles, Pinnacle Maxx, Over-Pronation Corrective Insole, Maximum Arch Support Orthotic for Women and Men

    Product image of Powerstep Insoles, Pinnacle Maxx, Over-Pronation Corrective Insole, Maximum Arch Support Orthotic for Women and Men
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    Features

  • Made in the USA
  • Synthetic sole
  • Full-Length, Total Contact Support – These arch support insoles are our most sturdy and supportive orthotics that cover the entire length of your foot for added support. Unlike many inserts such as running insole products, these orthotics help to prevent overpronation.
  • Firm But Flexible Design – Our plantar fasciitis insoles are equipped with a deep heel insert cradle for increased comfort, stability, and motion control. They can also provide immediate heel pain relief.
  • Premium Dual-Layer Cushioning – For enhanced comfort from heel to toe. Our insoles are so comfortable, you can wear them as work boot insoles for men and women and even as daily shoe insoles for standing all day.
  • The Perfect Balance of Comfort and Support – These insoles for men and women are unlike most orthotics for plantar fasciitis as they help to correct over-pronation which can cause ankle, knee, and hip pain.
  • No Trimming Required – Moveable from shoe to shoe with no trimming required, these arch support insoles for women and men can be worn in a wide variety of athletic shoes. Unlike many insoles for flat feet and feet pain relief products, these come ready to wear. The majority of our insoles and orthotics for women and men are designed and produced in the USA at our Ohio facility.

  • 10#. Powerstep Insoles, Pinnacle, Plantar Fasciitis Pain Relief Insole, Heel Pain & Arch Support Orthotic for Women and Men

    Product image of Powerstep Insoles, Pinnacle, Plantar Fasciitis Pain Relief Insole, Heel Pain & Arch Support Orthotic for Women and Men
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    Features

  • 100% Polyester
  • Made in the USA
  • EVA Foam sole
  • Designed for Daily Comfort, Stability & Pain Relief – The Pinnacle Full-length arch support insoles for women and men provides moderate cushioning for high activity and moderate support. The PowerStep arch support shape provides stability to the foot and ankle, helping to relieve foot pain.
  • The #1 Podiatrist-Recommended Shoe Insert for Pain Relief – Powerstep Pinnacle insoles are a podiatrist-recommended orthotic shoe insole to help relieve and prevent foot pain associated with Plantar Fasciitis, heel spurs, and other common foot, ankle and knee injuries.
  • Address Pain from Plantar Fasciitis & More – The PowerStep Pinnacle insoles offer superior heel support and arch pain relief. The dual-layer cushioning is designed to reduce stress and fatigue, while Powerstep premium arch support shape is designed for plantar fasciitis relief.
  • Fits Most Shoes Without the Need to Trim – Powerstep Pinnacle insoles for men and women can be worn in a variety of shoe types such as; athletic, walking/running, work boot insoles for men and women, and some casual shoes. Orthotic inserts are ordered by shoe size, no trimming is required.
  • Proudly Made in the USA – The majority of our insoles are designed and produced at our Ohio facility. Discover more plantar fasciitis insoles, running insoles, pronation insoles and more at the PowerStep Amazon store.

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