These Women’s Trail Running Shoes are designed for the female trail runner who needs an all-around great shoe to tackle any terrain. The shoes are lightweight and breathable, with a mesh upper and synthetic overlays for added protection and support. The midsole is designed to provide cushioning and shock absorption for long-distance comfort. The outsole features deep lugs for great traction on any terrain, with multi-directional flex grooves for improved agility. With the combination of all these features and technologies, these shoes are the perfect choice for any trail runner.
Editor’s Top 10 Best Womens Trail Running Shoes, To Buy
1#. New Balance Women’s Fresh Foam 510 V6 Trail Running Shoe
Features
Made in the USA or Imported
Rubber sole
Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
Toe Protect technology helps protect feet from rocks, roots and debris
Synthetic/mesh upper
Aggressive lugged outsole provides superior off-road traction
AT Tread outsole provides versatile traction during both on and off-road activities
2#. Saucony Women’s Peregrine 12 Trail Running Shoe
Features
100% Leather
Imported
Rubber sole
Shaft measures approximately Ankle from arch
Lighter. Faster. Infinitely more fun.fun trail outing.Never skip a beat.Ditch debris with a redesigned lug pattern, while PWRTRAC rubber ensures maximum traction and grip.A new and improved rock plate sheds moisture and gives you more flexibility for each and every step.
3#. New Balance Women’s Fresh Foam X Hierro V7 Trail Running Shoe
Features
Made in the USA or Imported
Rubber sole
8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
Synthetic and mesh upper
Upper features a breathable yet protected construction
Vibram Megagrip outsole provides superior grip. Vibram is a registered trademark of VIBRAM S.p.A All rights reserved.
4#. Saucony Womens Excursion Tr15 Trail Running Shoe
Features
Imported
Rubber sole
Rugged outsole. Grippy lugs on the outsole are made with carbon rubber for rock-solid footing. Versatile cushioning. A moderate stack VERSARUN cushioning packs plenty of underfoot comfort no matter the destination. Durable protection. The trail-specific mesh with supportive overlays locks your foot into place and protects from debris without looking or feeling bulky. Lighter footprint. This style is vegan and contains recycled upper materials
5#. ASICS Women’s Gel-Venture 8 Running Shoes, 7, MAKO Blue/Pink GLO
Features
100% Synthetic
Imported
Rubber sole
Wide fit for runners who require less width in their footwear:
More accommodating forefoot fit:
More durable with a traction pattern that’s been improved with re-engineered lugs under the heel:
Rearfoot GEL technology improves impact absorption and creates a softer feeling at footstrike –
6#. Saucony Excursion TR14 Women’s
Features
Synthetic-and-mesh
Rubber sole
Grippy lugs on the outsole are made with carbon rubber for rock-solid footings.
A moderate stack VERSARUN cushioning packs plenty of underfoot comfort no matter the destination.
The trail-specific mesh with supportive overlays locks your foot into place and protects from debris without looking or feeling bulky.
7#. ALTRA Women’s AL0A548E Lone Peak 6 Trail Running Shoe
Features
Imported
Rubber sole
Stay Focused: With our MaxTrac outsole and multi-directional TrailClaw lug pattern for grippy traction, you can focus on the trail infront of you
Go Further: Balanced Cushioning platform places the heel and forefoot the same distance from the ground, which encourages low-impact landings
Run Naturally: Our FootShape toe box allows the toes to relax and spread out naturally
Get Comfortable: Altra EGO midsoles provide a responsive yet soft ride
8#. Brooks Women’s Cascadia 16 Trail Running Shoe
Features
Imported
Rubber sole
THIS WOMEN’S SHOE IS FOR: Trail Runners who want to explore and feel protected on changing terrain. This shoe is made to adapt quickly so runners stay comfortable and stable. Predecessor: Cascadia 15
SUPPORT IN ALL TERRAIN: Release grooves in the midsole allow for enhanced adaptability on rough terrain, while the Ballistic Rock Shield now includes vertical grooves to provide side-to-side adaptability. Updated construction allows the shoe to adapt, flex, and protect the foot in all terrains.
CUSHION AND COMFORT: New DNA LOFT v2 Technology provides 10% softer and 20% lighter cushioning than previous models. New 2mm of foam in the midsole gives added comfort.
HIGH PERFORMANCE IN ALL ENVIRONMENTS: TrailTack rubber outsole provides wet-dry traction, drainage ports allow water to escape quickly, and gusset keeps out sand and small debris, allowing for high performance on all trails and conditions.
9#. ASICS Women’s Gel-Excite Trail Running Shoes
Features
Imported
Rubber sole
Mesh upper: Improves airflow and help keep feet cool.
Overlays are strategically positioned in the toe, midfoot, and the heel to keep feet protected from:
AMPLIFOAM midsole technology is a durable cushioning foam that helps create a softer feel at footst:
GEL Technology: Cushioning provides excellent shock absorption
Durable outsole tread: Provides excellent grip on off-road surfaces.
10#. ALTRA Women’s AL0A4VQW Olympus 4 Trail Running Shoe
Features
Imported
Vibram sole
Go Further: Improved breathability and premium tongues for better comfort will have you locked in
Get Comfortable: Signature Altra balanced cushioning and FootShape toe boxes allow your toes to spread and encourages proper, low-impact form throughout your run
Stay Focused: Vibram Megagrip rubber outsoles provide secure traction on varied terrain
Push Yourself: InnerFlex midsole technology ensures increased flexibility and performance
Stay Comfortable: Stack height of 33mm provides ample cushion for long runs
